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It’s scary to be at home, school, or sports practice and feel a part of your braces loosen or even fall completely off your tooth, but it’s a more common occurrence than you may think.. The good news is that most of these incidents are actually minor and easily fixed by your orthodontist. Here are a few general rules and tips for how to handle these situations in the moment and until you can get into the office for a visit. 

Orthodontic Emergencies

Typically, braces emergencies arise when a wire or rubber band falls out of place. These issues are minor and can be easily fixed by your orthodontist. A less common emergency is when a bracket comes loose and falls out. If you can feel a loose bracket that hasn’t fallen out, it’s best to leave it held in by the surrounding wires and call your orthodontist. But, if the bracket has fallen out already, keep it in a safe space and take it with you to the orthodontist. Schedule an appointment as soon as you can to fix this! 

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Flossing isn’t the most exciting part of your nightly routine, but it’s essential to your oral health. Maintaining that excellent oral health is an integral part of your orthodontic journey! Before we get into how to become an expert braces flosser, here’s some more information about why flossing is so critical in the first place. Flossing is just as important as brushing your teeth to prevent gum disease, cavities, and bad breath. Flossing helps eliminate the accumulation of harmful bacteria and plaque resulting from food particles that get trapped between the teeth and under the gum line. These are places that the toothbrush can’t always reach! 

Here’s What You’ll Learn:

• Why Flossing is Important
• How Often You Should Floss
• Why is Flossing so Important with Braces?
• What’s the Best Way to Floss with braces?

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Also known as periodontal disease, gum disease is an infection of the tissues that hold your teeth in place. The culprit for this disease is usually poor brushing and flossing habits. These poor habits allow plaque – a sticky film of bacteria – to build up on the teeth and harden.Our mouths are full of bacteria. These bacteria help to form plaque on our teeth. Brushing and flossing help to get rid of plaque. The plaque that is not removed by these practices hardens and forms “tartar” that brushing doesn’t clean. This tartar can only be removed by a dentist or dental hygienist.  If the disease worsens, it can lead to sore, bleeding gums, painful chewing problems, and even tooth loss.

There are risk factors for gum disease, but smoking is the most significant. Other risk factors include hormonal changes in women, diabetes, and medications that lessen the flow of saliva.

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So, why do you keep getting canker sores? Canker sores are flat white sores that appear in your mouth and can last for a week or more. What causes these small mouth ulcers is unknown. Though the exact causes of canker sores in children are unknown, many things can trigger their recurrence. Stress, tissue damage in the mouth, poor nutrition, certain foods, viruses, or bacteria are just some of the potential triggers of an ulcer. 

In This Post, We’ll Cover

• What Causes Canker Sores?
• How to Prevent Canker Sores
• How to Get Rid of Canker Sores
• Do Braces Cause Canker Sores?

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Most people love to get outside and enjoy the sunshine! For those of you who love catching some rays, you’re in luck! A little sunshine actually helps your teeth during orthodontic treatment. A little sunshine has been found to have several benefits, such as improving mood, our immune functions, and catalyzing vitamin D production in our bodies. Keep reading for some advice on how sunshine can help your teeth from Dr. Glenn Sosebee and Dr. T. Todd Britt at Sosebee and Britt Orthodontics.

While in braces, healthy teeth and gums are of vital importance. Vitamin D actually helps to support oral health in two ways:

• It helps our bodies to absorb and utilize calcium

Vitamin D has several major functions. One of its major functions is moderating other vitamins and minerals – including calcium. Calcium is crucial because it fortifies our teeth and supports jaw and bone strength. Several studies have shown greater cavity risk for people who live in regions with little sunlight – sometimes as much as double the risk.

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Fortunately, getting braces doesn’t hold you back from doing things you enjoy, like playing sports! Braces will not keep you from any sport or physical activity. Nonetheless, the price you pay for a beautiful smile is taking a little extra care of your mouth while in treatment. To be sure you’re doing everything you can to protect your mouth during athletic activities, be sure to read on for some advice from Dr. Glenn Sosebee and Dr. T. Todd Britt at Sosebee and Britt Orthodontics.

Play Safe, Play All Season

In general, it is not uncommon for an athlete to experience injuries to the mouth and jaw area. Anyone ever taken a soccer ball to the face? A fixed orthodontic appliance, such as braces, does increase your risk of oral injuries. Common oral injuries include: lacerations to the cheeks, lips, and tongue, chipped or broken teeth, TMJ, and root fractures. Have no fear, you can easily protect your teeth, mouth, and braces while playing sports by investing in a mouthguard. While it is suggested that braces patients invest in an orthodontic model, a basic mouthguard will provide more protection than nothing at all.

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