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Popular Foods that Surprisingly Cause Bad Breath

Certain foods like onion and garlic are commonly known as bad breath causing culprits. However, there are many other popular foods that can cause bad breath as well. While it is important to note that bad breath can be genetic, most of the time it is our food choices to blame. Is one of these surprising bad breath

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Important Tips for Protecting Your Braces During Sports

Fortunately, getting braces doesn’t hold you back from doing things you enjoy, like playing sports! Braces will not keep you from any sport or physical activity. Nonetheless, the price you pay for a beautiful smile is taking a little extra care of your mouth while in treatment. To be sure you’re doing everything you can to protect your

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The Importance of Sunshine While in Braces

Most people love to get outside and enjoy the sunshine! For those of you who love catching some rays, you’re in luck! A little sunshine actually helps your teeth during orthodontic treatment. A little sunshine has been found to have several benefits, such as improving mood, our immune functions, and catalyzing vitamin D production in our bodies. Keep

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Braces: Causing Your Canker Sores?

So, why do you keep getting canker sores? Canker sores are flat white sores that appear in your mouth and can last for a week or more. What causes these small mouth ulcers is unknown. Though the exact causes of canker sores in children are unknown, many things can trigger their recurrence. Stress, tissue damage in the mouth,

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How do I Know if I Have Gum Disease?

Also known as periodontal disease, gum disease is an infection of the tissues that hold your teeth in place. The culprit for this disease is usually poor brushing and flossing habits. These poor habits allow plaque – a sticky film of bacteria – to build up on the teeth and harden.Our mouths are full of bacteria. These bacteria

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Why You Need to Floss Everyday

Flossing isn’t the most exciting part of your nightly routine, but it’s essential to your oral health. Maintaining that excellent oral health is an integral part of your orthodontic journey! Before we get into how to become an expert braces flosser, here’s some more information about why flossing is so critical in the first place. Flossing is just

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What to do if Your Braces Break

It’s scary to be at home, school, or sports practice and feel a part of your braces loosen or even fall completely off your tooth, but it’s a more common occurrence than you may think.. The good news is that most of these incidents are actually minor and easily fixed by your orthodontist. Here are a few general

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Is Invisalign the Key to Your Smile?

It’s a big choice to set a treatment plan for bettering your smile! The decision involves research, planning, and an expert evaluation. The field of orthodontics is constantly innovating and growing, so there are numerous treatment styles that may be the best path for you. One of the biggest choices you’ll have to make is which type of

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Protecting Your Teeth During Sports

We’ve all heard horror stories of sports injuries, even worse witnessed one ourselves. After getting braces, you may be wondering ‘Can I play sports with braces?’ The best way to protect your mouth from a painful fate is to invest in a mouthguard before taking to the court. Mouthguards protect not only your teeth but the soft tissue

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